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Last updated: Aug 9, 2026

Protein House

Southwest Veggie Burger

Signature BurgersPopular

Protein House Southwest Veggie Burger is carb-leaning, with about 49% of macro calories from carb. Each serving has 257 calories, 13g protein, 32g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving without bun

Serving Size

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257

Calories

Per serving

13 g

Protein

32 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories257 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 670 mg29%

Total Carbohydrate 32 g12%

Dietary Fiber 9 g32%

Total Sugars 3 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

257

kcal

Protein13 g (20%)

Carbs32 g (49%)

Fat9 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 9 g32%

Sodium 670 mg29%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 13g protein and 257 calories.Yes

Lower carb32g carbs per serving.No

Low fat9g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Burgers

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Aloha Burger240 kcal · 40 g protein Aloha Burger with Grilled Portobello Mushrooms314 kcal · 46 g protein Aloha Burger with Lettuce Bun246 kcal · 41 g protein Aloha Burger with Toasted Ezekiel Bread400 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Veggie Burger has 279 fewer calories than Acai Coconut Bowl and 18g less protein. Compare

Southwest Veggie Burger has 493 fewer calories than Acai Coconut Bowl with Granola and 32g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Southwest Veggie Burger Compared With Nearby Items

Compared with Aloha Burger with Lettuce Bun, another Signature Burgers item at Protein House, Southwest Veggie Burger has 11 more calories than it and 28g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Veggie Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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