Last updated: Aug 9, 2026
Illustration for reference only
Protein House

Southwest Veggie Wrap with Side of Fruit

PH WrapsPopular

Southwest Veggie Wrap with Side of Fruit nutrition information from Protein House.

1 serving
Serving Size
Not provided
Serving Weight
693
Calories
Per serving
23 g
Protein
99 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories693 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,650 mg72%
Total Carbohydrate 99 g36%
Dietary Fiber 14 g50%
Total Sugars 17 g
Protein 23 g46%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

693
kcal
Protein23 g (13%)
Carbs99 g (58%)
Fat22 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 23 g46%
Fiber 14 g50%
Sodium 1,650 mg72%
Sugars 17 g
Saturated Fat 7 g35%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in PH Wraps

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.