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Last updated: Aug 9, 2026

Protein House

Vanilla Gorilla Frappuccino

FrappuccinosPopular

Protein House Vanilla Gorilla Frappuccino has a relatively balanced macro split: 34% protein, 37% carbs, and 29% fat. Each serving has 313 calories, 26g protein, 28g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 drink

Serving Size

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313

Calories

Per serving

26 g

Protein

28 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories313 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 343 mg15%

Total Carbohydrate 28 g10%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

313

kcal

Protein26 g (34%)

Carbs28 g (37%)

Fat10 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 4 g14%

Sodium 343 mg15%

Sugars 7 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 26g protein and 313 calories.Yes

Lower carb28g carbs per serving.No

Low fat10g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium343mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Gorilla Frappuccino has 223 fewer calories than Acai Coconut Bowl and 5g less protein. Compare

Vanilla Gorilla Frappuccino has 437 fewer calories than Acai Coconut Bowl with Granola and 19g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Vanilla Gorilla Frappuccino Compared With Nearby Items

Protein House Vanilla Gorilla Frappuccino is listed in the Frappuccinos category with 313 calories, 26g protein, 28g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Gorilla Frappuccino are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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