Vanilla Gorilla Frappuccino vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Vanilla Gorilla Frappuccino is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.

Lowest calories

Vanilla Gorilla Frappuccino

313 kcal

Highest protein

Acai Coconut Bowl with Granola

45 g protein

Lowest carbs

Vanilla Gorilla Frappuccino

28 g carbs

Lowest sodium

Vanilla Gorilla Frappuccino

343 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Gorilla FrappuccinoFrappuccinos	313 kcal	26 g	28 g	10 g	4 g	343 mg
Acai Coconut Bowl with GranolaBowl or Smoothies	750 kcal	45 g	72 g	35 g	21 g	369 mg

Choose Vanilla Gorilla Frappuccino if your priority is keeping calories lower. It has 313 calories per serving.

Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.

If sodium matters, Vanilla Gorilla Frappuccino is the lighter sodium pick at 343mg.

Open these items in the Protein House calculator to see combined calories and macros.