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Last updated: Aug 9, 2026

Protein House

Vegan Bowl with Quinoa

Signature BowlsPopular

Protein House Vegan Bowl with Quinoa is carb-leaning, with about 59% of macro calories from carb. Each serving has 382 calories, 17g protein, 56g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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382

Calories

Per serving

17 g

Protein

56 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories382 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 157 mg7%

Total Carbohydrate 56 g20%

Dietary Fiber 15 g54%

Total Sugars 9 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

382

kcal

Protein17 g (18%)

Carbs56 g (59%)

Fat10 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 15 g54%

Sodium 157 mg7%

Sugars 9 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 17g protein and 382 calories.No

Lower carb56g carbs per serving.No

Low fat10g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium157mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vegan Bowl with Quinoa has 154 fewer calories than Acai Coconut Bowl and 14g less protein. Compare

Vegan Bowl with Quinoa has 368 fewer calories than Acai Coconut Bowl with Granola and 28g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Vegan Bowl with Quinoa Compared With Nearby Items

Protein House Vegan Bowl with Quinoa is listed in the Signature Bowls category with 382 calories, 17g protein, 56g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Vegan Bowl with Quinoa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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