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Last updated: Aug 9, 2026

Protein House

Vegan Bowl with Whole Wheat Pasta

Signature BowlsPopular

Protein House Vegan Bowl with Whole Wheat Pasta is carb-leaning, with about 65% of macro calories from carb. Each serving has 533 calories, 22g protein, 87g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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533

Calories

Per serving

22 g

Protein

87 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories533 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 145 mg6%

Total Carbohydrate 87 g32%

Dietary Fiber 20 g71%

Total Sugars 9 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

533

kcal

Protein22 g (16%)

Carbs87 g (65%)

Fat11 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 20 g71%

Sodium 145 mg6%

Sugars 9 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 22g protein and 533 calories.No

Lower carb87g carbs per serving.No

Low fat11g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium145mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vegan Bowl with Whole Wheat Pasta has 3 fewer calories than Acai Coconut Bowl and 9g less protein. Compare

Vegan Bowl with Whole Wheat Pasta has 217 fewer calories than Acai Coconut Bowl with Granola and 23g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Vegan Bowl with Whole Wheat Pasta Compared With Nearby Items

Protein House Vegan Bowl with Whole Wheat Pasta is listed in the Signature Bowls category with 533 calories, 22g protein, 87g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Vegan Bowl with Whole Wheat Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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