Multi-Grain Bagel vs Add Bacon to Breakfast Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Purebread Deli menu items.

Quick answer

Add Bacon to Breakfast Sandwich is lowest in calories, while Multi-Grain Bagel gives the most protein.

Lowest calories

Add Bacon to Breakfast Sandwich

90 kcal

Highest protein

Multi-Grain Bagel

13 g protein

Lowest carbs

Add Bacon to Breakfast Sandwich

0 g carbs

Lowest sodium

Add Bacon to Breakfast Sandwich

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Multi-Grain BagelBagels	330 kcal	13 g	66 g	2.5 g	6 g	390 mg
Add Bacon to Breakfast SandwichBreakfast	90 kcal	6 g	0 g	7 g	0 g	160 mg

Choose Add Bacon to Breakfast Sandwich if your priority is keeping calories lower. It has 90 calories per serving.

Choose Multi-Grain Bagel if you want the most protein. It has 13g protein per serving.

If sodium matters, Add Bacon to Breakfast Sandwich is the lighter sodium pick at 160mg.

Open these items in the Purebread Deli calculator to see combined calories and macros.