Last updated: Aug 9, 2026
Illustration for reference only
Purebread Deli

Multi-Grain Bagel

BagelsPopular

Multi-Grain Bagel nutrition information from Purebread Deli.

1 bagel
Serving Size
Not provided
Serving Weight
330
Calories
Per serving
13 g
Protein
66 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 66 g24%
Dietary Fiber 6 g21%
Total Sugars 5 g
Protein 13 g26%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein13 g (15%)
Carbs66 g (78%)
Fat2.5 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13 g26%
Fiber 6 g21%
Sodium 390 mg17%
Sugars 5 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.