Nutrition comparison

Wheat, Turkey, American, Lettuce, Tomato, Onion Sandwich vs Add Bacon to Breakfast Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Purebread Deli menu items.

Quick answer

Add Bacon to Breakfast Sandwich is lowest in calories, while Wheat, Turkey, American, Lettuce, Tomato, Onion Sandwich gives the most protein.

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Lowest calories
Add Bacon to Breakfast Sandwich
90 kcal
Highest protein
Wheat, Turkey, American, Lettuce, Tomato, Onion Sandwich
42 g protein
Lowest carbs
Add Bacon to Breakfast Sandwich
0 g carbs
Lowest sodium
Add Bacon to Breakfast Sandwich
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wheat, Turkey, American, Lettuce, Tomato, Onion SandwichMixed Breeds600 kcal42 g70 g17 g5 g1,710 mg
Add Bacon to Breakfast SandwichBreakfast90 kcal6 g0 g7 g0 g160 mg

Which should you choose?

Choose Add Bacon to Breakfast Sandwich if your priority is keeping calories lower. It has 90 calories per serving.

Choose Wheat, Turkey, American, Lettuce, Tomato, Onion Sandwich if you want the most protein. It has 42g protein per serving.

If sodium matters, Add Bacon to Breakfast Sandwich is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Purebread Deli calculator to see combined calories and macros.

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