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Last updated: Aug 9, 2026

Purebread Deli

Pistachio Muffin

MuffinsPopular

Purebread Deli Pistachio Muffin is carb-leaning, with about 47% of macro calories from carb. Each serving has 590 calories, 11g protein, 70g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 muffin

Serving Size

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590

Calories

Per serving

11 g

Protein

70 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 460 mg20%

Total Carbohydrate 70 g25%

Dietary Fiber 1 g4%

Total Sugars 38 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein11 g (7%)

Carbs70 g (47%)

Fat30 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 460 mg20%

Sugars 38 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 11g protein and 590 calories.No

Lower carb70g carbs per serving.No

Low fat30g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pistachio Muffin has 500 more calories than Add Bacon to Breakfast Sandwich and 5g more protein. Compare

Pistachio Muffin has 520 more calories than Add Ham to Breakfast Sandwich and 2g more protein. Compare

Add Bacon to Breakfast Sandwich90 kcal · 6 g proteinAdd Ham to Breakfast Sandwich70 kcal · 9 g proteinAdd Sausage to Breakfast Sandwich210 kcal · 8 g proteinAdd Turkey to Breakfast Sandwich50 kcal · 11 g proteinAmerican Cheese90 kcal · 6 g proteinAngus770 kcal · 63 g protein

Compare with Add Bacon to Breakfast Sandwich

Pistachio Muffin Compared With Nearby Items

Purebread Deli Pistachio Muffin is listed in the Muffins category with 590 calories, 11g protein, 70g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Pistachio Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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