Chile Corn Salsa (1 oz.) vs Bacon (Select Locations) (1 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Chile Corn Salsa (1 oz.) is lowest in calories, while Bacon (Select Locations) (1 oz.) gives the most protein.

Lowest calories

Chile Corn Salsa (1 oz.)

30 kcal

Highest protein

Bacon (Select Locations) (1 oz.)

9 g protein

Lowest carbs

Bacon (Select Locations) (1 oz.)

1 g carbs

Lowest sodium

Chile Corn Salsa (1 oz.)

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chile Corn Salsa (1 oz.)Ingredients for Entrees	30 kcal	1 g	6 g	0 g	0 g	70 mg
Bacon (Select Locations) (1 oz.)Ingredients for Entrees	120 kcal	9 g	1 g	8 g	0 g	430 mg

Choose Chile Corn Salsa (1 oz.) if your priority is keeping calories lower. It has 30 calories per serving.

Choose Bacon (Select Locations) (1 oz.) if you want the most protein. It has 9g protein per serving.

If sodium matters, Chile Corn Salsa (1 oz.) is the lighter sodium pick at 70mg.

Open these items in the Qdoba calculator to see combined calories and macros.