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Nutrition comparison
Cotija Cheese (.25 oz.) vs Bacon (Select Locations) (1 oz.)
Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.
Quick answer
Cotija Cheese (.25 oz.) is lowest in calories, while Bacon (Select Locations) (1 oz.) gives the most protein.
Add all to calculatorLowest calories
Cotija Cheese (.25 oz.)
25 kcal
Highest protein
Bacon (Select Locations) (1 oz.)
9 g protein
Lowest carbs
Cotija Cheese (.25 oz.)
0 g carbs
Lowest sodium
Cotija Cheese (.25 oz.)
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cotija Cheese (.25 oz.)Ingredients for Entrees | 25 kcal | 1 g | 0 g | 2 g | 0 g | 95 mg |
| Bacon (Select Locations) (1 oz.)Ingredients for Entrees | 120 kcal | 9 g | 1 g | 8 g | 0 g | 430 mg |
Which should you choose?
Choose Cotija Cheese (.25 oz.) if your priority is keeping calories lower. It has 25 calories per serving.
Choose Bacon (Select Locations) (1 oz.) if you want the most protein. It has 9g protein per serving.
If sodium matters, Cotija Cheese (.25 oz.) is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Qdoba calculator to see combined calories and macros.
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