Nutrition comparison

Cotija Cheese (.25 oz.) vs Bacon (Select Locations) (1 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Cotija Cheese (.25 oz.) is lowest in calories, while Bacon (Select Locations) (1 oz.) gives the most protein.

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Lowest calories
Cotija Cheese (.25 oz.)
25 kcal
Highest protein
Bacon (Select Locations) (1 oz.)
9 g protein
Lowest carbs
Cotija Cheese (.25 oz.)
0 g carbs
Lowest sodium
Cotija Cheese (.25 oz.)
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cotija Cheese (.25 oz.)Ingredients for Entrees25 kcal1 g0 g2 g0 g95 mg
Bacon (Select Locations) (1 oz.)Ingredients for Entrees120 kcal9 g1 g8 g0 g430 mg

Which should you choose?

Choose Cotija Cheese (.25 oz.) if your priority is keeping calories lower. It has 25 calories per serving.

Choose Bacon (Select Locations) (1 oz.) if you want the most protein. It has 9g protein per serving.

If sodium matters, Cotija Cheese (.25 oz.) is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Qdoba calculator to see combined calories and macros.

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