Nutrition comparison

Eggs (6 oz.) vs Bacon (Select Locations) (2 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Eggs (6 oz.) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Eggs (6 oz.)
230 kcal
Highest protein
Eggs (6 oz.)
19 g protein
Lowest carbs
Eggs (6 oz.)
2 g carbs
Lowest sodium
Eggs (6 oz.)
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Eggs (6 oz.)Ingredients for Entrees230 kcal19 g2 g16 g0 g440 mg
Bacon (Select Locations) (2 oz.)Ingredients for Entrees230 kcal19 g2 g17 g0 g860 mg

Which should you choose?

Choose Eggs (6 oz.) if your priority is keeping calories lower. It has 230 calories per serving.

Choose Eggs (6 oz.) if you want the most protein. It has 19g protein per serving.

If sodium matters, Eggs (6 oz.) is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Qdoba calculator to see combined calories and macros.

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