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Last updated: Aug 9, 2026
Qdoba

Bacon (Select Locations) (2 oz.)

Ingredients for EntreesPopular

Qdoba Bacon (Select Locations) (2 oz.) is fat-leaning, with about 65% of macro calories from fat. Each serving has 230 calories, 19g protein, 2g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (57g)
Serving Size
57 g
Serving Weight
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230
Calories
Per serving
19 g
Protein
2 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 860 mg37%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein19 g (32%)
Carbs2 g (3%)
Fat17 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 0 g0%
Sodium 860 mg37%
Sugars 0 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 19g protein and 230 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ingredients for Entrees

View all
Bacon (Select Locations) (1 oz.)120 kcal · 9 g proteinBlack Beans (4 oz.) (V)140 kcal · 9 g proteinBrisket Birria (3.5 oz)140 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon (Select Locations) (2 oz.) has 110 more calories than Bacon (Select Locations) (1 oz.) and 10g more protein. Compare

Bacon (Select Locations) (2 oz.) has 200 fewer calories than Barq's Root Beer (Lrg) and 19g more protein. Compare

Compare with Bacon (Select Locations) (1 oz.)

Bacon (Select Locations) (2 oz.) Compared With Nearby Items

Compared with Black Beans (4 oz.) (V), another Ingredients for Entrees item at Qdoba, Bacon (Select Locations) (2 oz.) has 90 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon (Select Locations) (2 oz.) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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