Habanero Salsa (1 oz.) vs Bacon (Select Locations) (2 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Habanero Salsa (1 oz.) is lowest in calories, while Bacon (Select Locations) (2 oz.) gives the most protein.

Lowest calories

Habanero Salsa (1 oz.)

10 kcal

Highest protein

Bacon (Select Locations) (2 oz.)

19 g protein

Lowest carbs

Habanero Salsa (1 oz.)

2 g carbs

Lowest sodium

Habanero Salsa (1 oz.)

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Habanero Salsa (1 oz.)Ingredients for Entrees	10 kcal	0 g	2 g	0 g	1 g	110 mg
Bacon (Select Locations) (2 oz.)Ingredients for Entrees	230 kcal	19 g	2 g	17 g	0 g	860 mg

Choose Habanero Salsa (1 oz.) if your priority is keeping calories lower. It has 10 calories per serving.

Choose Bacon (Select Locations) (2 oz.) if you want the most protein. It has 19g protein per serving.

If sodium matters, Habanero Salsa (1 oz.) is the lighter sodium pick at 110mg.

Open these items in the Qdoba calculator to see combined calories and macros.