Kids Apple Sauce, Natural vs Bacon (Select Locations) (2 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Kids Apple Sauce, Natural is lowest in calories, while Bacon (Select Locations) (2 oz.) gives the most protein.

Lowest calories

Kids Apple Sauce, Natural

50 kcal

Highest protein

Bacon (Select Locations) (2 oz.)

19 g protein

Lowest carbs

Bacon (Select Locations) (2 oz.)

2 g carbs

Lowest sodium

Kids Apple Sauce, Natural

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Apple Sauce, NaturalIngredients for Kids Items	50 kcal	0 g	13 g	0 g	1 g	0 mg
Bacon (Select Locations) (2 oz.)Ingredients for Entrees	230 kcal	19 g	2 g	17 g	0 g	860 mg

Choose Kids Apple Sauce, Natural if your priority is keeping calories lower. It has 50 calories per serving.

Choose Bacon (Select Locations) (2 oz.) if you want the most protein. It has 19g protein per serving.

If sodium matters, Kids Apple Sauce, Natural is the lighter sodium pick at 0mg.

Open these items in the Qdoba calculator to see combined calories and macros.