Kids Black Beans (2 oz.) vs Bacon (Select Locations) (1 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Kids Black Beans (2 oz.) is lowest in calories, while Bacon (Select Locations) (1 oz.) gives the most protein.

Lowest calories

Kids Black Beans (2 oz.)

70 kcal

Highest protein

Bacon (Select Locations) (1 oz.)

9 g protein

Lowest carbs

Bacon (Select Locations) (1 oz.)

1 g carbs

Lowest sodium

Kids Black Beans (2 oz.)

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Black Beans (2 oz.)Ingredients for Kids Items	70 kcal	5 g	12 g	0 g	7 g	170 mg
Bacon (Select Locations) (1 oz.)Ingredients for Entrees	120 kcal	9 g	1 g	8 g	0 g	430 mg

Choose Kids Black Beans (2 oz.) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Bacon (Select Locations) (1 oz.) if you want the most protein. It has 9g protein per serving.

If sodium matters, Kids Black Beans (2 oz.) is the lighter sodium pick at 170mg.

Open these items in the Qdoba calculator to see combined calories and macros.