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Nutrition comparison
Kids Three Cheese Queso (1 oz.) vs Bacon (Select Locations) (1 oz.)
Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.
Quick answer
Kids Three Cheese Queso (1 oz.) is lowest in calories, while Bacon (Select Locations) (1 oz.) gives the most protein.
Add all to calculatorLowest calories
Kids Three Cheese Queso (1 oz.)
40 kcal
Highest protein
Bacon (Select Locations) (1 oz.)
9 g protein
Lowest carbs
Kids Three Cheese Queso (1 oz.)
1 g carbs
Lowest sodium
Kids Three Cheese Queso (1 oz.)
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Three Cheese Queso (1 oz.)Ingredients for Kids Items | 40 kcal | 1 g | 1 g | 4 g | 0 g | 170 mg |
| Bacon (Select Locations) (1 oz.)Ingredients for Entrees | 120 kcal | 9 g | 1 g | 8 g | 0 g | 430 mg |
Which should you choose?
Choose Kids Three Cheese Queso (1 oz.) if your priority is keeping calories lower. It has 40 calories per serving.
Choose Bacon (Select Locations) (1 oz.) if you want the most protein. It has 9g protein per serving.
If sodium matters, Kids Three Cheese Queso (1 oz.) is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Qdoba calculator to see combined calories and macros.
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