Nutrition comparison

Kids Three Cheese Queso (1 oz.) vs Bacon (Select Locations) (1 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Kids Three Cheese Queso (1 oz.) is lowest in calories, while Bacon (Select Locations) (1 oz.) gives the most protein.

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Lowest calories
Kids Three Cheese Queso (1 oz.)
40 kcal
Highest protein
Bacon (Select Locations) (1 oz.)
9 g protein
Lowest carbs
Kids Three Cheese Queso (1 oz.)
1 g carbs
Lowest sodium
Kids Three Cheese Queso (1 oz.)
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Three Cheese Queso (1 oz.)Ingredients for Kids Items40 kcal1 g1 g4 g0 g170 mg
Bacon (Select Locations) (1 oz.)Ingredients for Entrees120 kcal9 g1 g8 g0 g430 mg

Which should you choose?

Choose Kids Three Cheese Queso (1 oz.) if your priority is keeping calories lower. It has 40 calories per serving.

Choose Bacon (Select Locations) (1 oz.) if you want the most protein. It has 9g protein per serving.

If sodium matters, Kids Three Cheese Queso (1 oz.) is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Qdoba calculator to see combined calories and macros.

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