Pinto Beans (4 oz.) (V) vs Bacon (Select Locations) (1 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Bacon (Select Locations) (1 oz.) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bacon (Select Locations) (1 oz.)

120 kcal

Highest protein

Bacon (Select Locations) (1 oz.)

9 g protein

Lowest carbs

Bacon (Select Locations) (1 oz.)

1 g carbs

Lowest sodium

Pinto Beans (4 oz.) (V)

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pinto Beans (4 oz.) (V)Ingredients for Entrees	130 kcal	8 g	23 g	1 g	14 g	350 mg
Bacon (Select Locations) (1 oz.)Ingredients for Entrees	120 kcal	9 g	1 g	8 g	0 g	430 mg

Choose Bacon (Select Locations) (1 oz.) if your priority is keeping calories lower. It has 120 calories per serving.

Choose Bacon (Select Locations) (1 oz.) if you want the most protein. It has 9g protein per serving.

If sodium matters, Pinto Beans (4 oz.) (V) is the lighter sodium pick at 350mg.

Open these items in the Qdoba calculator to see combined calories and macros.