Roasted Tomato Salsa (1 oz.) vs Bacon (Select Locations) (1 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Roasted Tomato Salsa (1 oz.) is lowest in calories, while Bacon (Select Locations) (1 oz.) gives the most protein.

Lowest calories

Roasted Tomato Salsa (1 oz.)

5 kcal

Highest protein

Bacon (Select Locations) (1 oz.)

9 g protein

Lowest carbs

Roasted Tomato Salsa (1 oz.)

1 g carbs

Lowest sodium

Roasted Tomato Salsa (1 oz.)

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Tomato Salsa (1 oz.)Ingredients for Entrees	5 kcal	0 g	1 g	0 g	0 g	190 mg
Bacon (Select Locations) (1 oz.)Ingredients for Entrees	120 kcal	9 g	1 g	8 g	0 g	430 mg

Choose Roasted Tomato Salsa (1 oz.) if your priority is keeping calories lower. It has 5 calories per serving.

Choose Bacon (Select Locations) (1 oz.) if you want the most protein. It has 9g protein per serving.

If sodium matters, Roasted Tomato Salsa (1 oz.) is the lighter sodium pick at 190mg.

Open these items in the Qdoba calculator to see combined calories and macros.