Salsa Roja (1 oz.) vs Bacon (Select Locations) (2 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Salsa Roja (1 oz.) is lowest in calories, while Bacon (Select Locations) (2 oz.) gives the most protein.

Lowest calories

Salsa Roja (1 oz.)

5 kcal

Highest protein

Bacon (Select Locations) (2 oz.)

19 g protein

Lowest carbs

Salsa Roja (1 oz.)

2 g carbs

Lowest sodium

Salsa Roja (1 oz.)

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salsa Roja (1 oz.)Ingredients for Entrees	5 kcal	0 g	2 g	0 g	0 g	85 mg
Bacon (Select Locations) (2 oz.)Ingredients for Entrees	230 kcal	19 g	2 g	17 g	0 g	860 mg

Choose Salsa Roja (1 oz.) if your priority is keeping calories lower. It has 5 calories per serving.

Choose Bacon (Select Locations) (2 oz.) if you want the most protein. It has 19g protein per serving.

If sodium matters, Salsa Roja (1 oz.) is the lighter sodium pick at 85mg.

Open these items in the Qdoba calculator to see combined calories and macros.