NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Salsa Verde (1 oz.) vs Bacon (Select Locations) (1 oz.)
Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.
Quick answer
Salsa Verde (1 oz.) is lowest in calories, while Bacon (Select Locations) (1 oz.) gives the most protein.
Add all to calculatorLowest calories
Salsa Verde (1 oz.)
10 kcal
Highest protein
Bacon (Select Locations) (1 oz.)
9 g protein
Lowest carbs
Salsa Verde (1 oz.)
0 g carbs
Lowest sodium
Salsa Verde (1 oz.)
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salsa Verde (1 oz.)Ingredients for Entrees | 10 kcal | 0 g | 0 g | 0 g | 1 g | 240 mg |
| Bacon (Select Locations) (1 oz.)Ingredients for Entrees | 120 kcal | 9 g | 1 g | 8 g | 0 g | 430 mg |
Which should you choose?
Choose Salsa Verde (1 oz.) if your priority is keeping calories lower. It has 10 calories per serving.
Choose Bacon (Select Locations) (1 oz.) if you want the most protein. It has 9g protein per serving.
If sodium matters, Salsa Verde (1 oz.) is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Qdoba calculator to see combined calories and macros.
Open calculator