Nutrition comparison

Salsa Verde (1 oz.) vs Bacon (Select Locations) (1 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Salsa Verde (1 oz.) is lowest in calories, while Bacon (Select Locations) (1 oz.) gives the most protein.

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Lowest calories
Salsa Verde (1 oz.)
10 kcal
Highest protein
Bacon (Select Locations) (1 oz.)
9 g protein
Lowest carbs
Salsa Verde (1 oz.)
0 g carbs
Lowest sodium
Salsa Verde (1 oz.)
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salsa Verde (1 oz.)Ingredients for Entrees10 kcal0 g0 g0 g1 g240 mg
Bacon (Select Locations) (1 oz.)Ingredients for Entrees120 kcal9 g1 g8 g0 g430 mg

Which should you choose?

Choose Salsa Verde (1 oz.) if your priority is keeping calories lower. It has 10 calories per serving.

Choose Bacon (Select Locations) (1 oz.) if you want the most protein. It has 9g protein per serving.

If sodium matters, Salsa Verde (1 oz.) is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Qdoba calculator to see combined calories and macros.

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