Shredded Cheese (1.0 oz.) vs Bacon (Select Locations) (1 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Shredded Cheese (1.0 oz.) is lowest in calories, while Bacon (Select Locations) (1 oz.) gives the most protein.

Lowest calories

Shredded Cheese (1.0 oz.)

110 kcal

Highest protein

Bacon (Select Locations) (1 oz.)

9 g protein

Lowest carbs

Shredded Cheese (1.0 oz.)

1 g carbs

Lowest sodium

Shredded Cheese (1.0 oz.)

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shredded Cheese (1.0 oz.)Ingredients for Entrees	110 kcal	7 g	1 g	9 g	0 g	180 mg
Bacon (Select Locations) (1 oz.)Ingredients for Entrees	120 kcal	9 g	1 g	8 g	0 g	430 mg

Choose Shredded Cheese (1.0 oz.) if your priority is keeping calories lower. It has 110 calories per serving.

Choose Bacon (Select Locations) (1 oz.) if you want the most protein. It has 9g protein per serving.

If sodium matters, Shredded Cheese (1.0 oz.) is the lighter sodium pick at 180mg.

Open these items in the Qdoba calculator to see combined calories and macros.