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Last updated: Aug 9, 2026

Qdoba

Impossibletaco Salad, Select Locations Only

Signature EatsPopular

Qdoba Impossibletaco Salad, Select Locations Only is fat-leaning, with about 40% of macro calories from fat. Each serving has 520 calories, 31g protein, 46g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (400g)

Serving Size

400 g

Serving Weight

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520

Calories

Per serving

31 g

Protein

46 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,180 mg51%

Total Carbohydrate 46 g17%

Dietary Fiber 18 g64%

Total Sugars 4 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein31 g (24%)

Carbs46 g (36%)

Fat23 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 18 g64%

Sodium 1,180 mg51%

Sugars 4 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 31g protein and 520 calories.Yes

Lower carb46g carbs per serving.No

Low fat23g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Eats

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Chicken Queso Bowl740 kcal · 47 g protein Chicken Queso Burrito1,040 kcal · 55 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Impossibletaco Salad, Select Locations Only has 400 more calories than Bacon (Select Locations) (1 oz.) and 22g more protein. Compare

Impossibletaco Salad, Select Locations Only has 290 more calories than Bacon (Select Locations) (2 oz.) and 12g more protein. Compare

Bacon (Select Locations) (1 oz.)120 kcal · 9 g proteinBacon (Select Locations) (2 oz.)230 kcal · 19 g proteinBarq's Root Beer (Lrg)430 kcal · 0 g proteinBarq's Root Beer (Reg)280 kcal · 0 g proteinBlack Beans (4 oz.) (V)140 kcal · 9 g proteinBrisket Birria (3.5 oz)140 kcal · 15 g protein

Compare with Bacon (Select Locations) (1 oz.)

Impossibletaco Salad, Select Locations Only Compared With Nearby Items

Compared with Chicken Queso Bowl, another Signature Eats item at Qdoba, Impossibletaco Salad, Select Locations Only has 220 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Impossibletaco Salad, Select Locations Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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