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Last updated: Aug 9, 2026

Qdoba

Milk, White Lowfat 1% (8 fl oz)/ Fed Standards

Bottled BeveragesPopular

Qdoba Milk, White Lowfat 1% (8 fl oz)/ Fed Standards is carb-leaning, with about 47% of macro calories from carb. Each serving has 100 calories, 8g protein, 12g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

8 Fl. oz.

Serving Size

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100

Calories

Per serving

8 g

Protein

12 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 105 mg5%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein8 g (31%)

Carbs12 g (47%)

Fat2.5 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

31% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 105 mg5%

Sugars 12 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 8g protein and 100 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar12g total sugars per serving.No

High sodium105mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milk, White Lowfat 1% (8 fl oz)/ Fed Standards has 20 fewer calories than Bacon (Select Locations) (1 oz.) and 1g less protein. Compare

Milk, White Lowfat 1% (8 fl oz)/ Fed Standards has 130 fewer calories than Bacon (Select Locations) (2 oz.) and 11g less protein. Compare

Bacon (Select Locations) (1 oz.)120 kcal · 9 g proteinBacon (Select Locations) (2 oz.)230 kcal · 19 g proteinBarq's Root Beer (Lrg)430 kcal · 0 g proteinBarq's Root Beer (Reg)280 kcal · 0 g proteinBlack Beans (4 oz.) (V)140 kcal · 9 g proteinBrisket Birria (3.5 oz)140 kcal · 15 g protein

Compare with Bacon (Select Locations) (1 oz.)

Milk, White Lowfat 1% (8 fl oz)/ Fed Standards Compared With Nearby Items

Qdoba Milk, White Lowfat 1% (8 fl oz)/ Fed Standards is listed in the Bottled Beverages category with 100 calories, 8g protein, 12g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Milk, White Lowfat 1% (8 fl oz)/ Fed Standards are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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