Baked Potato (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Baked Potato (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

Baked Potato (1 Serving)

290 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Baked Potato (1 Serving)

60 g carbs

Lowest sodium

Baked Potato (1 Serving)

806 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Potato (1 Serving)Regular Sidecars	290 kcal	7 g	60 g	21 g	4 g	806 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Baked Potato (1 Serving) if your priority is keeping calories lower. It has 290 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Baked Potato (1 Serving) is the lighter sodium pick at 806mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.