Nutrition comparison

Baked Potato (1 Serving) with Sour Cream vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Baked Potato (1 Serving) with Sour Cream is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

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Lowest calories
Baked Potato (1 Serving) with Sour Cream
510 kcal
Highest protein
4-Wheeler (1 Serving)
44 g protein
Lowest carbs
Baked Potato (1 Serving) with Sour Cream
61 g carbs
Lowest sodium
Baked Potato (1 Serving) with Sour Cream
822 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Potato (1 Serving) with Sour CreamRegular Sidecars510 kcal7 g61 g26 g4 g822 mg
4-Wheeler (1 Serving)Starting Line-Up1,710 kcal44 g214 g79 g3 g6,485 mg

Which should you choose?

Choose Baked Potato (1 Serving) with Sour Cream if your priority is keeping calories lower. It has 510 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Baked Potato (1 Serving) with Sour Cream is the lighter sodium pick at 822mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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