Breaded Boneless Wings, 12 Pack (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Breaded Boneless Wings, 12 Pack (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Breaded Boneless Wings, 12 Pack (1 Serving)

800 kcal

Highest protein

Breaded Boneless Wings, 12 Pack (1 Serving)

68 g protein

Lowest carbs

Breaded Boneless Wings, 12 Pack (1 Serving)

64 g carbs

Lowest sodium

Breaded Boneless Wings, 12 Pack (1 Serving)

2,401 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breaded Boneless Wings, 12 Pack (1 Serving)Award-Winning Wings	800 kcal	68 g	64 g	29 g	0 g	2,401 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Breaded Boneless Wings, 12 Pack (1 Serving) if your priority is keeping calories lower. It has 800 calories per serving.

Choose Breaded Boneless Wings, 12 Pack (1 Serving) if you want the most protein. It has 68g protein per serving.

If sodium matters, Breaded Boneless Wings, 12 Pack (1 Serving) is the lighter sodium pick at 2,401mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.