Cauliflower Wings (1 Serving) vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Cauliflower Wings (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cauliflower Wings (1 Serving)

370 kcal

Highest protein

Cauliflower Wings (1 Serving)

13 g protein

Lowest carbs

Cauliflower Wings (1 Serving)

85 g carbs

Lowest sodium

Cauliflower Wings (1 Serving)

1,025 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cauliflower Wings (1 Serving)Award-Winning Wings	370 kcal	13 g	85 g	8 g	8 g	1,025 mg
Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts	990 kcal	12 g	151 g	44 g	3 g	1,271 mg

Choose Cauliflower Wings (1 Serving) if your priority is keeping calories lower. It has 370 calories per serving.

Choose Cauliflower Wings (1 Serving) if you want the most protein. It has 13g protein per serving.

If sodium matters, Cauliflower Wings (1 Serving) is the lighter sodium pick at 1,025mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.