Nutrition comparison

Celery, Carrots And Dip (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Celery, Carrots And Dip (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

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Lowest calories
Celery, Carrots And Dip (1 Serving)
19 kcal
Highest protein
4-Wheeler (1 Serving)
44 g protein
Lowest carbs
Celery, Carrots And Dip (1 Serving)
4 g carbs
Lowest sodium
Celery, Carrots And Dip (1 Serving)
54 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Celery, Carrots And Dip (1 Serving)Award-Winning Wings19 kcal0 g4 g0 g2 g54 mg
4-Wheeler (1 Serving)Starting Line-Up1,710 kcal44 g214 g79 g3 g6,485 mg

Which should you choose?

Choose Celery, Carrots And Dip (1 Serving) if your priority is keeping calories lower. It has 19 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Celery, Carrots And Dip (1 Serving) is the lighter sodium pick at 54mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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