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Nutrition comparison
Chicken Sandwich, Fried (1 Serving) vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.
Quick answer
Chicken Sandwich, Fried (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Sandwich, Fried (1 Serving)
620 kcal
Highest protein
Chicken Sandwich, Fried (1 Serving)
48 g protein
Lowest carbs
Chicken Sandwich, Fried (1 Serving)
61 g carbs
Lowest sodium
Chicken Sandwich, Fried (1 Serving)
1,241 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Sandwich, Fried (1 Serving)Sandwiched-In | 620 kcal | 48 g | 61 g | 10 g | 2 g | 1,241 mg |
| Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts | 990 kcal | 12 g | 151 g | 44 g | 3 g | 1,271 mg |
Which should you choose?
Choose Chicken Sandwich, Fried (1 Serving) if your priority is keeping calories lower. It has 620 calories per serving.
Choose Chicken Sandwich, Fried (1 Serving) if you want the most protein. It has 48g protein per serving.
If sodium matters, Chicken Sandwich, Fried (1 Serving) is the lighter sodium pick at 1,241mg.
Compare as a meal
Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.
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