Last updated: Aug 9, 2026
Quaker Steak & Lube

Chicken Sandwich, Fried (1 Serving)

Sandwiched-InPopular

Quaker Steak & Lube Chicken Sandwich, Fried (1 Serving) is carb-leaning, with about 46% of macro calories from carb. Each serving has 620 calories, 48g protein, 61g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
620
Calories
Per serving
48 g
Protein
61 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 101 mg34%
Sodium 1,241 mg54%
Total Carbohydrate 61 g22%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein48 g (37%)
Carbs61 g (46%)
Fat10 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 2 g7%
Sodium 1,241 mg54%
Sugars 7 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 48g protein and 620 calories.Yes
Lower carb61g carbs per serving.No
Low fat10g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,241mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Sandwich, Fried (1 Serving) has 1090 fewer calories than 4-Wheeler (1 Serving) and 4g more protein. Compare

Chicken Sandwich, Fried (1 Serving) has 370 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 36g more protein. Compare

Compare with 4-Wheeler (1 Serving)

Chicken Sandwich, Fried (1 Serving) Compared With Nearby Items

Quaker Steak & Lube Chicken Sandwich, Fried (1 Serving) is listed in the Sandwiched-In category with 620 calories, 48g protein, 61g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Sandwich, Fried (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI