Choose Any Sauce or Wing Dust (1 Serving), Wing Dust Mango Habanero vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Choose Any Sauce or Wing Dust (1 Serving), Wing Dust Mango Habanero is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

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Lowest calories

Choose Any Sauce or Wing Dust (1 Serving), Wing Dust Mango Habanero

10 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Choose Any Sauce or Wing Dust (1 Serving), Wing Dust Mango Habanero

5 g carbs

Lowest sodium

Choose Any Sauce or Wing Dust (1 Serving), Wing Dust Mango Habanero

361 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Choose Any Sauce or Wing Dust (1 Serving), Wing Dust Mango HabaneroCustom Built Combos	10 kcal	0 g	5 g	0 g	0 g	361 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Which should you choose?

Choose Choose Any Sauce or Wing Dust (1 Serving), Wing Dust Mango Habanero if your priority is keeping calories lower. It has 10 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Choose Any Sauce or Wing Dust (1 Serving), Wing Dust Mango Habanero is the lighter sodium pick at 361mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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