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Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Super Recharged vs 4-Wheeler (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.
Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Super Recharged is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Super RechargedCustom Built Combos | 10 kcal | 0 g | 1 g | 0 g | 0 g | 372 mg |
| 4-Wheeler (1 Serving)Starting Line-Up | 1,710 kcal | 44 g | 214 g | 79 g | 3 g | 6,485 mg |
Which should you choose?
Choose Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Super Recharged if your priority is keeping calories lower. It has 10 calories per serving.
Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.
If sodium matters, Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Super Recharged is the lighter sodium pick at 372mg.
Compare as a meal
Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.
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