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Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Thai R Cracker vs 4-Wheeler (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.
Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Thai R Cracker is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Thai R CrackerCustom Built Combos | 60 kcal | 0 g | 16 g | 0 g | 0 g | 380 mg |
| 4-Wheeler (1 Serving)Starting Line-Up | 1,710 kcal | 44 g | 214 g | 79 g | 3 g | 6,485 mg |
Which should you choose?
Choose Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Thai R Cracker if your priority is keeping calories lower. It has 60 calories per serving.
Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.
If sodium matters, Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Thai R Cracker is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.
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