Nutrition comparison

Choose Your Chicken (1 Serving), Cauliflower Wings vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Choose Your Chicken (1 Serving), Cauliflower Wings is lowest in calories, while Amazing Chocolate Chunk Skillet Cookie (1 Serving) gives the most protein.

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Lowest calories
Choose Your Chicken (1 Serving), Cauliflower Wings
370 kcal
Highest protein
Amazing Chocolate Chunk Skillet Cookie (1 Serving)
12 g protein
Lowest carbs
Choose Your Chicken (1 Serving), Cauliflower Wings
68 g carbs
Lowest sodium
Choose Your Chicken (1 Serving), Cauliflower Wings
820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Choose Your Chicken (1 Serving), Cauliflower WingsCustom Built Combos370 kcal10 g68 g7 g6 g820 mg
Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts990 kcal12 g151 g44 g3 g1,271 mg

Which should you choose?

Choose Choose Your Chicken (1 Serving), Cauliflower Wings if your priority is keeping calories lower. It has 370 calories per serving.

Choose Amazing Chocolate Chunk Skillet Cookie (1 Serving) if you want the most protein. It has 12g protein per serving.

If sodium matters, Choose Your Chicken (1 Serving), Cauliflower Wings is the lighter sodium pick at 820mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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