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Choose Your Munchie (1 Serving), Mozzarella Stick Shifters, Marinara Sauce vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.
Choose Your Munchie (1 Serving), Mozzarella Stick Shifters, Marinara Sauce is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choose Your Munchie (1 Serving), Mozzarella Stick Shifters, Marinara SauceCustom Built Combos | 500 kcal | 17 g | 56 g | 23 g | 0 g | 1,429 mg |
| Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts | 990 kcal | 12 g | 151 g | 44 g | 3 g | 1,271 mg |
Which should you choose?
Choose Choose Your Munchie (1 Serving), Mozzarella Stick Shifters, Marinara Sauce if your priority is keeping calories lower. It has 500 calories per serving.
Choose Choose Your Munchie (1 Serving), Mozzarella Stick Shifters, Marinara Sauce if you want the most protein. It has 17g protein per serving.
If sodium matters, Amazing Chocolate Chunk Skillet Cookie (1 Serving) is the lighter sodium pick at 1,271mg.
Compare as a meal
Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.
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