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Choose Your Munchie (1 Serving), Steamed Fresh Broccoli, Beer Cheese Dip vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.
Choose Your Munchie (1 Serving), Steamed Fresh Broccoli, Beer Cheese Dip is lowest in calories, while Amazing Chocolate Chunk Skillet Cookie (1 Serving) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choose Your Munchie (1 Serving), Steamed Fresh Broccoli, Beer Cheese DipCustom Built Combos | 220 kcal | 7 g | 18 g | 9 g | 2 g | 490 mg |
| Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts | 990 kcal | 12 g | 151 g | 44 g | 3 g | 1,271 mg |
Which should you choose?
Choose Choose Your Munchie (1 Serving), Steamed Fresh Broccoli, Beer Cheese Dip if your priority is keeping calories lower. It has 220 calories per serving.
Choose Amazing Chocolate Chunk Skillet Cookie (1 Serving) if you want the most protein. It has 12g protein per serving.
If sodium matters, Choose Your Munchie (1 Serving), Steamed Fresh Broccoli, Beer Cheese Dip is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.
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