Nutrition comparison

Chop Shop Pork Ribeye (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Chop Shop Pork Ribeye (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chop Shop Pork Ribeye (1 Serving)
790 kcal
Highest protein
Chop Shop Pork Ribeye (1 Serving)
65 g protein
Lowest carbs
Chop Shop Pork Ribeye (1 Serving)
23 g carbs
Lowest sodium
Chop Shop Pork Ribeye (1 Serving)
367 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chop Shop Pork Ribeye (1 Serving)Main Street790 kcal65 g23 g46 g0 g367 mg
4-Wheeler (1 Serving)Starting Line-Up1,710 kcal44 g214 g79 g3 g6,485 mg

Which should you choose?

Choose Chop Shop Pork Ribeye (1 Serving) if your priority is keeping calories lower. It has 790 calories per serving.

Choose Chop Shop Pork Ribeye (1 Serving) if you want the most protein. It has 65g protein per serving.

If sodium matters, Chop Shop Pork Ribeye (1 Serving) is the lighter sodium pick at 367mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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