Cup Of Soup (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Cup Of Soup (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

Cup Of Soup (1 Serving)

300 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Cup Of Soup (1 Serving)

18 g carbs

Lowest sodium

Cup Of Soup (1 Serving)

921 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cup Of Soup (1 Serving)Premium Sidecars	300 kcal	9 g	18 g	21 g	1 g	921 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Cup Of Soup (1 Serving) if your priority is keeping calories lower. It has 300 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Cup Of Soup (1 Serving) is the lighter sodium pick at 921mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.