French Fries (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

French Fries (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

French Fries (1 Serving)

350 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

French Fries (1 Serving)

42 g carbs

Lowest sodium

French Fries (1 Serving)

729 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Fries (1 Serving)Regular Sidecars	350 kcal	4 g	42 g	15 g	4 g	729 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose French Fries (1 Serving) if your priority is keeping calories lower. It has 350 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, French Fries (1 Serving) is the lighter sodium pick at 729mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.