Nutrition comparison

Garlic Curd Smash Burger, Double (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Garlic Curd Smash Burger, Double (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Garlic Curd Smash Burger, Double (1 Serving)
1,170 kcal
Highest protein
Garlic Curd Smash Burger, Double (1 Serving)
80 g protein
Lowest carbs
Garlic Curd Smash Burger, Double (1 Serving)
48 g carbs
Lowest sodium
Garlic Curd Smash Burger, Double (1 Serving)
2,877 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Curd Smash Burger, Double (1 Serving)Lube-Normous Steakburgers1,170 kcal80 g48 g85 g2 g2,877 mg
4-Wheeler (1 Serving)Starting Line-Up1,710 kcal44 g214 g79 g3 g6,485 mg

Which should you choose?

Choose Garlic Curd Smash Burger, Double (1 Serving) if your priority is keeping calories lower. It has 1,170 calories per serving.

Choose Garlic Curd Smash Burger, Double (1 Serving) if you want the most protein. It has 80g protein per serving.

If sodium matters, Garlic Curd Smash Burger, Double (1 Serving) is the lighter sodium pick at 2,877mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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