Kids Applesauce (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Kids Applesauce (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

Kids Applesauce (1 Serving)

70 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Kids Applesauce (1 Serving)

17 g carbs

Lowest sodium

Kids Applesauce (1 Serving)

8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Applesauce (1 Serving)Kid's Menu	70 kcal	0 g	17 g	0 g	2 g	8 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Kids Applesauce (1 Serving) if your priority is keeping calories lower. It has 70 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Kids Applesauce (1 Serving) is the lighter sodium pick at 8mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.