Nutrition comparison

Kids French Fries (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Kids French Fries (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

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Lowest calories
Kids French Fries (1 Serving)
170 kcal
Highest protein
4-Wheeler (1 Serving)
44 g protein
Lowest carbs
Kids French Fries (1 Serving)
19 g carbs
Lowest sodium
Kids French Fries (1 Serving)
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids French Fries (1 Serving)Kid's Menu170 kcal2 g19 g8 g2 g110 mg
4-Wheeler (1 Serving)Starting Line-Up1,710 kcal44 g214 g79 g3 g6,485 mg

Which should you choose?

Choose Kids French Fries (1 Serving) if your priority is keeping calories lower. It has 170 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Kids French Fries (1 Serving) is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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