Nutrition comparison

Kids Goldfish Crackers (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Kids Goldfish Crackers (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

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Lowest calories
Kids Goldfish Crackers (1 Serving)
35 kcal
Highest protein
4-Wheeler (1 Serving)
44 g protein
Lowest carbs
Kids Goldfish Crackers (1 Serving)
5 g carbs
Lowest sodium
Kids Goldfish Crackers (1 Serving)
63 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Goldfish Crackers (1 Serving)Kid's Menu35 kcal1 g5 g1 g0 g63 mg
4-Wheeler (1 Serving)Starting Line-Up1,710 kcal44 g214 g79 g3 g6,485 mg

Which should you choose?

Choose Kids Goldfish Crackers (1 Serving) if your priority is keeping calories lower. It has 35 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Kids Goldfish Crackers (1 Serving) is the lighter sodium pick at 63mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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