Kids Mac And Cheese (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Kids Mac And Cheese (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

Kids Mac And Cheese (1 Serving)

300 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Kids Mac And Cheese (1 Serving)

44 g carbs

Lowest sodium

Kids Mac And Cheese (1 Serving)

650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Mac And Cheese (1 Serving)Kid's Menu	300 kcal	10 g	44 g	9 g	2 g	650 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Kids Mac And Cheese (1 Serving) if your priority is keeping calories lower. It has 300 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Kids Mac And Cheese (1 Serving) is the lighter sodium pick at 650mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.