Kids Milk (1 Carton) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Kids Milk (1 Carton) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

Kids Milk (1 Carton)

230 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Kids Milk (1 Carton)

18 g carbs

Lowest sodium

Kids Milk (1 Carton)

188 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Milk (1 Carton)Kid's Menu	230 kcal	12 g	18 g	12 g	0 g	188 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Kids Milk (1 Carton) if your priority is keeping calories lower. It has 230 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Kids Milk (1 Carton) is the lighter sodium pick at 188mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.