Nutrition comparison

Lemon Lube-N-Ade (1 Drink) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Lemon Lube-N-Ade (1 Drink) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

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Lowest calories
Lemon Lube-N-Ade (1 Drink)
150 kcal
Highest protein
4-Wheeler (1 Serving)
44 g protein
Lowest carbs
Lemon Lube-N-Ade (1 Drink)
37 g carbs
Lowest sodium
Lemon Lube-N-Ade (1 Drink)
17 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Lube-N-Ade (1 Drink)Unleaded Beverages150 kcal0 g37 g0 g0 g17 mg
4-Wheeler (1 Serving)Starting Line-Up1,710 kcal44 g214 g79 g3 g6,485 mg

Which should you choose?

Choose Lemon Lube-N-Ade (1 Drink) if your priority is keeping calories lower. It has 150 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Lemon Lube-N-Ade (1 Drink) is the lighter sodium pick at 17mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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