Nutrition comparison

Loaded French Fries (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Loaded French Fries (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Add all to calculator
Lowest calories
Loaded French Fries (1 Serving)
870 kcal
Highest protein
4-Wheeler (1 Serving)
44 g protein
Lowest carbs
Loaded French Fries (1 Serving)
45 g carbs
Lowest sodium
Loaded French Fries (1 Serving)
1,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded French Fries (1 Serving)Premium Sidecars870 kcal13 g45 g50 g4 g1,570 mg
4-Wheeler (1 Serving)Starting Line-Up1,710 kcal44 g214 g79 g3 g6,485 mg

Which should you choose?

Choose Loaded French Fries (1 Serving) if your priority is keeping calories lower. It has 870 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Loaded French Fries (1 Serving) is the lighter sodium pick at 1,570mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

Open calculator