Mac And Cheese (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Mac And Cheese (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

Mac And Cheese (1 Serving)

330 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Mac And Cheese (1 Serving)

38 g carbs

Lowest sodium

Mac And Cheese (1 Serving)

1,378 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mac And Cheese (1 Serving)Premium Sidecars	330 kcal	15 g	38 g	13 g	1 g	1,378 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Mac And Cheese (1 Serving) if your priority is keeping calories lower. It has 330 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Mac And Cheese (1 Serving) is the lighter sodium pick at 1,378mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.